

MINd+Body+Soul
Choose your pricing plan
1-on-1 Coaching
325$Every month3 month optionValid for 3 months- 1-on-1 Wellness Coaching
- Fitness and nutrition guidance
- Lifestyle management techniques
- Goal setting
- Access to my app through Trainerize
1-on-1 Coaching
295$Every month6 month optionValid for 6 months- 1-on-1 coaching
- Fitness and nutrition recommendations
- Lifestyle management techniques
- Goal setting
- Access to my app through Trainerize
Personal Training
45$Every monthBasic- 3 day/week weight training plan- 3 day/week weight training plan.
- Access to my app through Trainerize
- Does not include feedback from me
Personal Training
175$Every month1-on-1 Online Personal TrainingValid for 3 months- Includes access to my app through Trainerize
- Support from me as you progress through the program
Macro Consultation
75$Customized macro planValid for one month- One-time macro consultation
- Daily calorie intake recommendations